There are many “parts” to health.
Of all the parts to health, breath and laughter may be the greatest…maybe!

Being a teacher is no joke! The yearly school calendar never seems to let up. Opening preparations, learning about the children and their needs, lesson plans, parent interactions, fundraising activities, decisions, decisions…on and on and on. There is a sweet spot between your career being rewarding and it being wrought with overwhelming stress. Join this fun and interactive experience that demonstrates how you can use your mind and body to access more joy and well-deserved relaxation through breathing techniques and laughter yoga.

with Ayo Handy-Kendi, aka “Mama Ayo”

Ayo Handy-Kendi is ”The Breath Sekou”, a Master Teacher of 50+ years of breath study and training as a Certified Breathologist, Transformational Facilitator, Laughter Yoga Teacher, Reiki Master, Ra Sheki, Qi Cong II, Diversity Trainer, Workshop Facilitator, Sound Healer, Loveologist, Counselor and Community Organizer.

Mama Ayo personally credits transformative breath techniques for help overcoming such adversities as the violent death of her son, homelessness, domestic violence, addictions, and chronic depression along with healing the memory of childhood sexual abuse and emotional trauma frozen in her sub-conscious. She has championed the belief that Breatheology unlocks limited beliefs, stuck emotions, pain, anger, fear, and stress. Mama Ayo is the Founder and CEO of PositivEnergyWorks and has presented before millions over radio, TV, and print.

Join us. We dare you not to laugh!

Registration is free, click the link below to register.

CLICK HERE TO REGISTER